Then we will no longer be infants, tossed back and forth by the waves, and blown here and there by every wind of teaching and by the cunning and craftiness of people in their deceitful scheming. Instead, speaking the truth in love, we will grow to become in every respect the mature body of him who is the head, that is, Christ. From him the whole body, joined and held together by every supporting ligament, grows and builds itself up in love, as each part does its work.

Ephesians 4:14-16

It is love that helps us be grounded. It is love that roots us and helps us stay connected to ourselves and to each other. It is love that prevents us from being tossed back and forth. It is love that will overcome the constant messaging we receive from the world. It is love that will protect us from other people’s manipulation. It is love that holds us up with integrity. It is love that helps us to be brave in our words. The goal of our brave words is to help us grow.

What is love? Love is patient. Love is kind. Love rejoices with those rejoicing. Love finds gratitude in the midst of blessing. Love honors others. Love cares for the whole and the relationships. Love listens to anger to grow and become more attuned to what’s not right. Love forgives. Love always protects, always trusts, always hopes, always perseveres. Love never fails.

I pray that we pursue and live out a kind of love that heals relationships, builds our integrity, and pulls us through these difficult times. In moments when one aspect of love feels too daunting, how can you fall back on another? Maybe you don’t have the strength to speak; can you find the faith to be patient? Maybe you feel overwhelmed by anger. Can you also find kindness for yourself and for those also hurting? There is always a way into love and it might require courage to make new pathways into it. As you keep up this work, your spectrum and vessel of love can only grow more multi-faceted and secure.