O Lord, you have searched me and known me!
You know when I sit down and when I rise up; you discern my thoughts from afar.
You search out my path and my lying down and are acquainted with all my ways.
Even before a word is on my tongue, behold, O Lord, you know it altogether.
You hem me in, behind and before, and lay your hand upon me.
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Search me, O God, and know my heart!
Try me and know my thoughts!
And see if there be any grievous ways in me, and lead me in the way everlasting.

Psalm 139: 1-5, 23-24

Self-reflection and quiet meditation to hear God’s voice are courageous acts. It requires surrender. It acknowledges that you don’t have the full picture. It allows another to reflect who you are. When we have the right God — one who is kind, compassionate and ever-for-our-good — we learn to trust being seen. And if we are in consistent practice with God, it will overflow to our trust in being seen by humans. Take some time. Sit with the questions. And whatever form responses come is perfect.

1. How have you been brave?
2. Where has fear dictated how you acted?
3. Who are you when you are quiet?
4. Who do you want to become?
5. What questions do you have for God?
6. How do you want God to respond?