Answer me when I call to you, my righteous God.
Give me relief from distress; have mercy on me and hear my prayer.
How long will you people turn my glory into shame?
How long will you love delusions and seek false gods?
Know that the Lord has set apart his faithful servant for himself; the Lord hears when I call to him.
Tremble and do not sin; when you are on your beds, search your hearts and be silent.
Offer the sacrifices of the righteous and trust in the Lord.
Many, Lord, are asking, ‘Who will bring us prosperity?’ Let the light of your face shine on us.
Fill my heart with joy when their grain and new wine abound.
In peace I will die down and sleep, for you alone, Lord, make me dwell in safety.

Psalm 4

Who can have a good night’s rest these days when our days are filled with so much unprocessed, unfinished and unanswered? Yet what good does bringing distress into rest do but make the next day even worst. How can we trust enough to let our bodies and minds rest for a night? How can we quiet our anxious hearts for a deep peaceful sleep?

Search your hearts.
Surrender all the feels, the worries & fears to God for safe keeping, just for the night. Don’t worry, they may very well still be there the next morning.
Breathe in the mercy of God.
Breathe out the shortcomings of the day.
Breathe in your set apart-ness, made for a purpose, nature.
Breathe out the comparisons.
Tomorrow, the light will shine upon your face.
Tomorrow will be new.
Amen.