The Lord is close to the brokenhearted and saves those who are crushed in spirit. A righteous man may have many troubles, but the Lord delivers him from them all; he protects all his bones, not one of them will be broken.

Psalm 34:18-20

Who needs a break from life? Who feels boxed in? Bruised? Out of breath? Who feels like the tenderness in their heart feels too much? That you’re ready to make it hard.

It may feel broken, but aren’t you standing? Maybe actually you’re stronger than you know. You may feel crushed and tested, but didn’t you make it through yesterday? Maybe you’re actually more rooted than you believe. You may feel surrounded by troubles, but haven’t you always lived a life of troubles yet here you are. Maybe you were created to handle the storms and winds.

A brokenness feeling is equal to a closeness to God. God knows hurt and sorrow and unmet want. What do you need from this closeness of God? What do you need to be reminded of? Where do you need God to lay their hand? For a moment of slowing down, awareness and holding you up.

Be gentle with yourself. You are strong. You are alive and that is your gift to this world.